The New Moon or Dark Moon is Wednesday (November 11th) and this is the perfect time to contemplate our spirit and delve into shadow work. By facing our shadow selves we begin to shine a light into the darkness and invite that which has been hiding to come out. It asks us to bring our secrets out from the corners. It means to ask questions inwardly. Working with the shadow, if practiced regularly, can eventually lead to not only compassion for self but also for others. It asks us to change our views, perspectives and beliefs. It asks us to embrace our weaknesses and turn them into strengths. When we work with the shadow we reclaim the projections we put on others. We turn inward and begin to gently listen and heal those aspects within ourselves instead.

For Work with your Shadow Self you will need:

Journal
Candle
Fireproof container
30 Min.

Seat yourself comfortably with no distractions. (I have a permanent altar closed off from everything else that I sit at, but if you are new to ritual any place of privacy and peace is fine.) Light your candle(s) and settle yourself. Concentrate on your breath, allowing it to flow in and out at it's own pace. Slowly begin to bring your inhales deeper, and exhales longer. Notice if you are clenching your jaw or muscles, relax and allow yourself to connect with the energy of the moon. Your mind will want to race and wander, gently nudge your thoughts back to that of your breath. When you are ready begin to write all that you wish to rid or banish in your life. Then list all that you wish to begin or renew. When you feel as if you have written everything down, go back to your breathing and allow your mind to wander and soar for a few minutes. Then, begin to recenter yourself through long inhales/exhales, slowing and deepening the rhythm of your breathing, tuning into the energy and vibrations in the silence surrounding you. Sit in silence for a few moments. When your are centered, burn (using caution and a fireproof container!!) the writings of the things you want to banish, and allow the smoke to take it away for you.( Keep the intentions list and add to it throughout the moon's cycle.) When you are finished, give thanks to yourself, your shadow self, and to your Divine.

Blessed Be!